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	<title>Online Personal Training &#187; Weight Loss Supplements</title>
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		<title>Same song, different verse: StarCaps Weight Loss Pills Problem</title>
		<link>http://www.workoutsanywhere.com/wordpress/starcaps-weight-loss-pills-problem/</link>
		<comments>http://www.workoutsanywhere.com/wordpress/starcaps-weight-loss-pills-problem/#comments</comments>
		<pubDate>Tue, 17 Feb 2009 14:00:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Recalls]]></category>
		<category><![CDATA[Weight Loss Supplements]]></category>

		<guid isPermaLink="false">http://www.workoutsanywhere.com/?p=292</guid>
		<description><![CDATA[So sorry to be the bearer of bad news but it seems another magic weight loss pill bites the dust. This time the Food and Drug Administration (FDA) is warning us to stop popping a product called StarCaps and formerly known as TimeCaps. When are we gonna learn that the secret to losing weight the [...]]]></description>
			<content:encoded><![CDATA[<p>So sorry to be the bearer of bad news but it seems another magic weight loss pill bites the dust. This time the Food and Drug Administration (FDA) is warning us to stop popping a product called <strong>StarCaps</strong> and formerly known as TimeCaps. When are we gonna learn that the secret to losing weight the right way will not be found by downing pills?</p>
<p>There is no magic weight loss pill. In other news, the Easter Bunny does not exist either. He was killed yesterday in a tragic reality awareness accident.</p>
<p>But back to StarCaps. This health hazard was sold by Beverly Hills socialite Nikki Haskell (not sure if she’s related to <a href="http://www.tmz.com/2008/09/12/beaver-shot/">Eddie</a> or not) and endorsed by her friends. You can’t sneeze in that town without hitting 12 actors desperate to drop pounds for a peachy role. While most of the offending products have been recalled, some websites such as 911healthshop.com and fastdietusa.com continue to sell a variety of the other brands.</p>
<p>StarCaps is promoted as a natural dietary supplement containing a rare blend of papaya and garlic but the FDA discovered bumetanide inside, a powerful diuretic that can cause serious health problems like high blood pressure, seizures, and toxic interactions with your other meds that make it hard for doctors to diagnose problems.</p>
<p>The FDA is planning to issue a long list of ALL the problem brands with hidden drugs in the near future. Stay tuned, Strangely, it appears that most of the supplements were imported from China, land of lead painted child toys and tainted milk. Hey Wal-Mart, thanks for training us to accept seriously inferior and dangerous foreign products into the public consciousness. I’m sure Sam would be proud.</p>
<p>Oh, by the way – WAL-MART SUCKS! And so does Nikki Haskell.</p>
<p>Read the whole article <a href="http://www.themedguru.com/articles/starcaps_diet_supplements_recalled-86120570.html">here</a>.</p>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Energy bar or nutritional turd?</title>
		<link>http://www.workoutsanywhere.com/wordpress/energy-bars/</link>
		<comments>http://www.workoutsanywhere.com/wordpress/energy-bars/#comments</comments>
		<pubDate>Wed, 11 Feb 2009 14:00:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Weight Loss Supplements]]></category>

		<guid isPermaLink="false">http://www.workoutsanywhere.com/?p=279</guid>
		<description><![CDATA[Should you or should you not grab an energy bar when you don’t have time for a full meal or feel you need to charge the batteries before an intense workout? Good question. The answer, as always, is a solid…maybe.
It all depends on which one you grab. Some of the choices masquerading as ‘health’ bars [...]]]></description>
			<content:encoded><![CDATA[<p>Should you or should you not grab an <strong>energy bar</strong> when you don’t have time for a full meal or feel you need to charge the batteries before an intense workout? Good question. The answer, as always, is a solid…maybe.</p>
<p>It all depends on which one you grab. Some of the choices masquerading as ‘health’ bars are so packed with sugar and high fructose corn syrup you’d be better off ripping open a five pound bag and snorting the white stuff.</p>
<p>Turn your energy bar over and look at the label. Here’s a quick rundown of what you should pay attention to:</p>
<p><strong>Calorie content</strong>: Look for bars with fewer than 200 calories. This is supposed to be a snack, not a four-course meal.</p>
<p><strong>Check the serving size</strong>: Many times, food companies try to fake you out by saying the bar is actually two servings, thus the calorie count you just looked at might be misleading.</p>
<p><strong>Look for whole grains</strong>: Whole grains should be one of the first ingredients, otherwise, el crappo.</p>
<p><strong>Sugar content</strong>: This is where many energy bars go seriously awry. Take the number of sugar grams and divide by four to get the number of teaspoons of sugar. Try to keep it below two per serving.</p>
<p><strong>Protein content</strong>: Check the protein grams. You need enough so you won’t be feeling hungry again an hour later. Divide your body weight in pounds by 2.2 to arrive at kilograms. You need about one gram of protein daily for every kilogram of body weight.</p>
<p><strong>Other considerations</strong>: Look for at least three grams of fiber per serving and no trans fat. Click <a href="http://www.tryingfitness.com/avoid-energy-drinks-bars-before-cardio/">here</a> to read a quick article about WHEN you should eat an energy bar.</p>
<p>Wanna see how your bar of choice stacks up against Snickers or Pop Tarts? Click <a href="http://walking.about.com/od/snacks/a/energymyths.htm">here</a>. You might be surprised and revolted.</p>
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		<item>
		<title>Weight Loss Supplements Recalled</title>
		<link>http://www.workoutsanywhere.com/wordpress/weight-loss-supplements-recalled/</link>
		<comments>http://www.workoutsanywhere.com/wordpress/weight-loss-supplements-recalled/#comments</comments>
		<pubDate>Tue, 02 Dec 2008 19:06:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recalls]]></category>
		<category><![CDATA[Weight Loss Supplements]]></category>

		<guid isPermaLink="false">http://www.workoutsanywhere.com/wordpress/?p=3</guid>
		<description><![CDATA[As new weight loss supplements continue to pour into the weight loss market for consumers looking for that quick fix, more supplements are found to have potentially damaging ingredients.
StarCaps which has been marketed as the diet supplement of the stars has been recalled due to the prescription drug Bumetanide, a diuretic that is typically prescribed [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.workoutsanywhere.com/wordpress/wp-content/uploads/2008/12/j0308903.jpg"><img class="alignnone size-medium wp-image-27" style="margin-left: 5px; margin-right: 5px;" title="Weigh Loss Supplement" src="http://www.workoutsanywhere.com/wordpress/wp-content/uploads/2008/12/j0308903-300x198.jpg" alt="" width="180" height="119" align="left" /></a>As new weight loss supplements continue to pour into the weight loss market for consumers looking for that quick fix, more supplements are found to have potentially damaging ingredients.</p>
<p><a href="http://starcaps.com/">StarCaps</a> which has been marketed as the diet supplement of the stars has been recalled due to the prescription drug Bumetanide, a diuretic that is typically prescribed for edema that is associated with liver and kidney disease and congestive heart failure. Lovely! StarCaps purportedly is an all-natural diet supplement from Peru that helped with weight loss through garlic and papaya enzyme. Guess it&#8217;s not so natural afterall.</p>
<p>The next recall from the FDA is for <a href="http://www.zhendeshoudiet.com/site/">Zhen De Shou Fat Loss Capsules</a> for containing sibutramine which is a prescription appetite suppressant. Consumers who were unaware of this were at risk of increased blood pressure which could cause serious problems for those with a history of congestive heart failure, stroke, coronary artery disease, or arrhythmias.</p>
<p>If you are currently using these supplements you should stop immediately and contact your physician to clear your health and give you suggestions on safe supplements.</p>
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