Recipes

Put down that triple-fried burrito: Healthy Super Bowl Snacks

This Sunday is the Super Bowl, that wonderful time of year when millions of Americans gather ‘round the television to eat themselves into severe gastric distress and watch a handful of companies blow the yearly ad budget on a commercial nobody will remember next week much less next year.
You don’t have to do that to [...]



I don’t drink your milkshake – I cook with your oil!

There’s one thing you should know about butter, margarine, and oils used in cooking, baking, and salad dressings. They’re fat. All of them. Fat, pure and simple. One tablespoon of any oil has 13.6 grams of fat and 120 calories.
This may come as a surprise since marketing campaigns have long promoted liquid vegetable oils as [...]



Pizza – the great American health food?

Have you ever laid awake at night, pondering and tossing the crucial question – just how many slices of pizza per second do Americans eat? Well, that’s easy. The answer is 350. Three billion pizzas are sold annually.
Pizza is the quintessentially Italian turned American food group all to itself.
What’s your weirdest favorite topping? Have you [...]