Personalized Workout Plans

* Personal workout changed every 12 weeks
* 2000 video demos
* 80 predesigned workouts
* Written exercise instructions
* Printable workouts to take with you
* 24/7 access
* Cell phone access coming in February!

Personalized Meal Plans

* Personal meal plan
* Printable grocery lists
* 20 predesigned meal plans
* Nutritional information library with over 7000 foods
* Low fat recipes
* Printable food journal

Your Own Personal Trainer

* Personal trainer coaching
* E-mail your trainer
* Send your trainer your workout logs
* Send your trainer your food logs
* Monthly newsletter with training tips
* Fitness articles
* BMI calculator
* Heart rate chart
* RPE chart

All For Just $79.99 a Year!

Your personalized workout, meal plans and personal trainer are available for an entire year for less than the cost of one meal. Join today for just $79.99 a year, lose the weight and get the body you deserve now!